I’ve been asked whether I consider myself a confident person, and if so, from where do I believe that confidence is derived. I’ve also been asked similar questions about self-estee
Thank you to everyone who asked me questions on Instagram and through the site! I really appreciate your interest and engagement, and I’m glad to have the opportunity to address th
What does it mean to be true to yourself? For me, the phrase isn’t as simple as “doing you.” It’s not about focusing on your own needs above those of others, or letting your person
Self-love can be a very irritating buzzterm, and these days, it’s everywhere you look. The culture of inclusion is trending and brands are riding the cash cow (“Love your shape! Yo
I found myself introducing these to so many people, I figured it was best to simply turn the conversation into a pingable URL.
Why 9? 9 is my lucky number. Plus, listicles of 10
I have been practicing yoga, on and off, for over a decade. I first started because I was a competitive figure skater, and frequently integrated a variety of additional workouts in
LEMONADE has provoked a fuckton of discussion points, many of which are painfully, heartwrenchingly important. So important that they re-awaken a familiar horror of disbelief in me